Get Back to Pain Free Movement and Performance
Beyond Limits. Beyond Pain.
Synergy Biokinetics is a science-based movement therapy practice designed to help you heal better, move stronger, and perform at your best. Whether you’re recovering from injury, managing a chronic condition, or enhancing athletic performance, we meet you exactly where you are—and help you go beyond.
We work closely with physiotherapists, doctors, and coaches to create individualised rehab and performance plans that are as compassionate as they are effective.
Ammaarah Patel
Biokineticist | Clinical Exercise Scientist
(Hons) Bachelor of Biokinetics (UJ) | (MPhil) Sport Science (UJ)
My name is Ammaarah, and I’m a Biokineticist dedicated to helping people move with purpose, strength, and confidence. I’ve worked with a wide range of individuals—from provincial soccer players to everyday professionals, guiding clients through recovery, realignment, and rediscovery of their movement potential.
My experience spans the field—from the side lines of regional and provincial soccer teams to executive wellness spaces—always with the same goal: to help clients feel better in their bodies and build resilience through movement.
Whether you're an athlete chasing performance or someone working through an injury or chronic condition, I’m here to guide you through the process with care and precision.
"Take care of your body. It's the only place you have to live." – Jim Rohn
Whether it's pain, posture, or pushing your limits—there’s a smarter way to move through it. When I’m not in the clinic, you’ll find me on the padel court or completely immersed in a good book.
What People Are Saying
"After years of chronic pain following an accident, I had almost given up hope on moving freely again. Working with Ammaarah changed that. Her sessions helped me regain confidence in my body, and for the first time in years, I’m exercising without pain. It’s improved every part of my life."
Zahraa
"Ammaarah treated me after both a knee injury from soccer and, later, an ankle injury. Every time, her care was consistent, personal, and supportive. She always checked in, tailored my recovery plan, and made sure I felt seen as both an athlete and a person. I’m back on the field, stronger and smarter."
Jabulile
"When I first came in, I could barely lift my arm due to an old shoulder injury and a broken clavicle. Ammaarah worked patiently with me to restore my range of motion and correct the muscle imbalance I didn’t even realise I had. Her approach was knowledgeable and encouraging. I’m truly grateful."